Laziness? Or simple self care?
As well as menstrual suffering, what unites many of the women I work with - regardless of their background - is their incredible work...
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kateshepherdcohen
- 2 min
Is menstrual rest a privilege available only to a few?
Every month I take menstrual leave over my period. It is a time I look forward to all month despite experiencing menstrual discomfort. A...
kateshepherdcohen
- 9 min
GPs prescribe menstrual support in UK first
Top clinicians, Women's Health Minister, leaders of political parties, Royal College of Obs/Gyn and leaders in the menstrual movement...
kateshepherdcohen
- 2 min
On Menstrual Leave: with kids?!
It's not possible to entirely absolve yourself from all responsibilities during menstrual leave -especially when you have children, as I...
kateshepherdcohen
- 2 min
On Menstrual Leave : The most empowering professional email you'll ever write?
'I'm on my period', 'it's my moontime' or simply 'I'm tired' or 'I'm feeling unwell'. I've used them all, or none at all. Suffering...
kateshepherdcohen
- 2 min
What is Menstrual Cycle Awareness?
Menstrual Cycle Awareness (MCA) is a non-clinical practice that enables a deep understanding of each day, in each phase, of an individual...
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